The Puffer Fish 1, 2 and 3 (Parent        & Infant) (6 - 24 months old)

   Babies under 6 months of age      

   usually take naturally to water. At  

   this stage, the coach uses fun and

   play methods to stimulate the   

   baby's senses.

   The Otter 1, 2 and 3

   Students will fine tune their Frontcrawl   

   and Backstroke whilst learning Breastroke

   and Dolphin kicking which is the basis for  

   Butterfly, and thereafter proceed to NASSA 

   Bronze.

   The Jellyfish 1, 2 and 3 (2 - 4years

   old) *

   Build a strong foundation

   of water safety and confidence in

   the students upon which they

   may progress to learn the

   techniques of the 4 main

   swimming strokes.

   The Dolphin 1, 2 and 3

   Students will refine their techniques in Frontcrawl,

   Backstroke and Breastroke, and learn the

   techniques for Butterfly. Core muscle strength and

   stamina is developed in anticipation of competitive

   swimming training, and thereafter, students will

   proceed to NASSA Silver.

   The Starfish 1, 2 and 3 (4 years 

   and  above) *

   Students will be introduced to

   foundational water skills, such as

   bubble blowing, floating and stroke

   techniques of Frontcrawl and

   Backstroke.

   The Sailfish 1 and 2

   Full competency in all the main strokes will be

   attained with emphasis on proper techniques.

   Stroking drills are taught and competitive racing

   strategies imparted and thereafter, students will

   proceed to NASSA Gold and Goldstar.